It’s more acceptable in society to "come out," but it can still be a scary thing if you have friends and family who aren’t as accepting. However, there are a number of LGBTQ communities that provide a safe space to reach out and connect with others. Let's take a look at what you need to know if you want to let people know more about your identity.
It’s Your Choice
First of all, it’s not up to anyone else to tell you what you should do. The term “coming out” refers to a debutante tradition where a young woman attended a coming out party to serve as an introduction into society and the adult world. If you want to “come out” to others about your identity or sexuality, that’s entirely up to you. However, you shouldn’t feel as though you need to hide anything about yourself either. Just know that you don’t owe anything to anyone, and letting people know something about yourself is a privilege for them and not a right.
You Don’t Have to Come Out or Invite in All at Once
Keep in mind that your journey is your own. There are going to be people that you will feel comfortable disclosing your identity or sexuality to than others. Coming out or “inviting in” (the process of revealing your truth) can come in stages and happen over a number of years to different people. The important thing is to do it on your own terms.
How to Come Out to Others
The first thing you need to do is create a plan. You can begin creating this plan by journaling. Consider your feelings, who you want to know, what you’d like to say or whether you want a close friend or family member present when you reveal your identity. You should also have a support network in place so that you don’t feel isolated. Also, consider the possibility of rejection and have a backup plan in action. Find midlife LGBTQ support groups by visiting this website.
Reach Out to Those Who Understand
You don’t have to face things alone. You can get the support you need by joining midlife LGBTQ support groups.
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